OneBode and Steve Nash

NBA superstar Steve Nash is an athletic miracle.  He is a 2 time MVP and an 8 time all-star, and just like fine wine he gets better with age.  This past season at the age of 38 Nash averaged 12 points and nearly 11 assists.  His ability to drive the basket, distribute the ball, and knock down jump shots has made him an incredible basketball player, but what is even more impressive is his dedication to health and nutrition.  Nash is a well known health nut, and he is now the partial owner of OneBode.  OneBode produces a number of supplements that can help to support the athlete, active individual, and just about anybody else.  After all, if it's good enough for Steve Nash, it's good enough for just about anybody.

OneBode is a great product line for athletes, because their products address many of the issues that athletes worry about most.  They have supplements that support digestion, like Define.  OneBode Define naturally supports the metabolism, and it can help the body to breakdown fats.  Flo also helps with digestion by providing the body with enzymes and probiotics that can help to support the digestive process and help the consumer get all they can out of their food.  OneBode also has Live, which delivers numerous probiotics that can help to support a healthy digestive tract.

They also have products that can provide the body with much needed nutrients, like Fresh.  Fresh can give the body six servings of fruits and vegetables in just one serving, and it also provides powerful antioxidants.  OneBode also supports athletes who utilize strength training with supplements like Cravemix and Build.  These products help to support the body's ability to build and repair strong and healthy muscles.  OneBode also supports the recovery process and fights inflammation with products like Recover.

Sports nutrition has come a long way in recent years, and many people now know that nutrition is an important aspect in becoming a great athlete.  Steve Nash has utilized nutrition, and he is arguably a better basketball player at 38 than he was at 28.  Steve Nash shows us that proper nutrition and OneBode products can help the body to achieve wonderful feats of athleticism.  Take a look at all the great OneBode products!        

Metagenics CoQ10 ST Review

CoQ10 ST by Metagenics

We frequently discuss supplements that can support cardiovascular health on this blog.  Supporting the heart is important to remaining healthy, and every year millions of people struggle with numerous heart issues - and many of them don't do anything about it.  CoEnzyme Q10 (CoQ10) is one of the best substances to support a healthy heart.  CoQ10 provides cardiovascular support and it can also protect the heart from free radicals.  It seems like every major supplement brand has a CoQ10 supplement, but one of the absolute best sources for CoQ10 is Metagenics CoQ10 ST.

Why Supplement with CoQ10?

CoQ10 ST provides 60 mg of CoQ10 and 60 IU of Vitamin E.  There are numerous factors that can lead to heart disease, and CoQ10 addresses many of these.  It starts by supporting healthy blood pressure levels.  Research has shown that supplementing with CoQ10 can help to reduce high blood pressure and maintain normal blood pressure.  It can also help with cholesterol.  CoQ10 can help to reduce high cholesterol levels, which is important to keeping the arteries free of plaque.  This helps to reduce the risk of arterial blockages, and this may help to decrease the possibility of stroke or heart attack.

One of the most interesting uses of CoQ10 supplements are in those who have already had a heart attack.  Researchers believe that CoQ10 can be a great way to support the heart post heart attack.  Numerous doctors and nutritionists recommended a CoQ10 supplement after an initial heart attack, because it can help to reduce the occurrence of a second heart attack.

CoQ10 is also essential to providing the body - but mainly the heart - with energy.  The heart constantly requires energy.  It is a muscle that is constantly moving and pulsating.  CoQ10 is largely responsible for giving the heart the energy it needs to continually beat.  CoQ10 provides energy by stimulating enzymes in electron transport chains, and this then helps the mitochondria to produce energy.  CoQ10 is so important to the heart, because if the heart were to run out of energy it would simply stop beating.

CoQ10 and Vitamin E are both powerful antioxidants.  Antioxidants fight free radicals in the body, and CoQ10, as found in Metagenics CoQ 10 ST works particularly well at protecting the heart from free radicals.  Free radicals form through oxidation, and they can kill cells.  They kill cells by altering cellular DNA, and this can increase the risk of numerous ailments and diseases, such as cancer.  Free radicals in the heart can cause irreparable damage, and they could potentially cause heart failure.

Why is Vitamin E in CoQ10 ST?

CoQ10 ST is such a great supplement, because it contains Vitamin E.  Vitamin E can help to reduce platelets from binding together, and this can help to thin the blood.  When platelets stick together they can cause blockages in the blood vessels.  Vitamin E can also help to reduce LDL levels, which is bad cholesterol. 

Vitamin E can also help to support the nervous system, eyes, and normal blood glucose levels.
Protecting your heart is necessary for living a long and happy life.  There are numerous supplements that can help the heart, but one of the most important is Metagenics CoQ10 ST.  Metagenics offers numerous cardiovascular supporting supplements, but CoQ10 ST might be a great place to start.  CoQ10 ST can help to address various cardiovascular ailments. If you want the strongest CoQ 10 St available, try the Metagenics CoQ 10 ST 200 mg.