Estrogen plays an incredibly important role in the human body, and it is especially important to the health of women. Over time the natural levels of estrogen within the body can fluctuate, and these changing estrogen levels can cause a number of negative effects. Estrogen supports healthy reproductive function, and it is also needed to promote mental health. Often times a sudden drop in estrogen can lead to low mood states, and too much estrogen can also increase the risk of breast cancer. As women begin to age they experience frequent hormonal changes, and this can affect estrogen. Hormonal therapies can be difficult and have negative side effects, but natural supplements can be a great way to support healthy estrogen levels. Metagenics I 3 C is a great way to help promote healthy estrogen levels, and it works by delivering the natural ingredients indole 3 carbinol and rosemary.
Indole 3 carbinol can be found in cruciferous vegetables, but the body needs a massive amount of these vegetables to get the beneficial amount of indole 3 carbinol. Because of this indole 3 carbinol supplements can be very important, especially for women. It works to support healthy estrogen, and it may help to reduce the risk of breast cancer and reproductive problems. Indole 3 carbinol may also be beneficial for the liver, and it supports the detoxification of the liver in numerous ways. It promotes the function of detoxification enzymes, and it also provides the liver with important antioxidants.
Meta I 3 C also contains rosemary, which provides powerful antioxidants, so it may help to fight cancer causing free radicals. Rosemary may be particularly helpful for staving off breast cancer, because it helps to fight an imbalance of estrogen. Rosemary helps to maintain the proper estrogen levels by activating enzymes within the liver that reduce the activity of estrogen. Rosemary is also a diuretic, and it may help with the symptoms of poor digestion, like bloating, gas, and constipation. Studies have also shown that rosemary may help to improve the memory.
Estrogen needs to be kept within a healthy range, because both too much estrogen and too little estrogen can be detrimental for the body. Hormone therapies have a number of negative side effects and can be expensive. A great alternative to these therapies is a natural estrogen support supplement, and Metagenics I 3 C may promote healthy estrogen levels. It provides the body with rosemary and indole I 3 C to support the functions of estrogen, and these nutrients may also help the liver.
